Showing posts with label soluble fiber. Show all posts
Showing posts with label soluble fiber. Show all posts

Tuesday, June 3, 2014

Lessons Learned: Dex+

Look at my beautiful weight chart!

My weight chart, starting from the beginning of Dex+; each line is a pound.
Last August, I discovered "The bitter truth" about fructose. That day, I started my mission to control fructose.  I also started telling my kids all about what I had learned. They clearly found my enthusiasm humorous, but they also appreciate my quirks and determination. And they like my cooking; if reducing fructose means more tasty food experiments, where's the down side?