Trifecta: Fiber is a beautiful thing!

What is beautiful about fiber? With Benefiber or similar, I can add a spoonful of powder to anything liquid. It becomes invisible, doesn't thicken, and has only the barest hint of taste in straight water. It disappears in my food.

Fiber in a blue glass jar.

Thermogenex: it's bonafide!

I love this photo! I feel this way for a moment every shower, when the first cold cycle hits. Ray, your Thermogenex / Hypothermics is indeed the perfect complement for my Dex+ food hack!

I've said it before; I love steamy showers. I don't like being cold. But I lost over twice as much weight last month because I tried Ray's crazy cyclic showers. Seriously.